Odwaga by Być Otwartym
W ten weekend byłem w na cudownym retriecie nad polskim morzem. Ciężko mi było tam się odnaleźć, ludzie byli bardzo otwarci, dziwni, cudowni i nie bali się mó…
Meditators share what happened when they sat. Read, say me too, tell yours.
tell your storyhow it works
- Read what others experienced in practice.
- Happened to you too? Tap me too.
- Tell your own. You choose who reads it.
- A nickname is enough. No email.
stories
Happiness
I believe that one of the side effects of meditation is happiness. Obviously states of absolute freedom and bliss can be achieved in various ways. I see th…
Silence or music
When I sit down to meditate usually my mind is very restless and telling me I should do at least one more thing before I let it rest. Obviously, if I do it…
Body
Usually when I meditate my perception of my body is quite fluid and changing. Often most of it is not present, I just see a faint border and even that often fa…
Getting myself to sit
I love meditation. I really do. And I’ve been doing it for most of my life by now. The thing is that often it’s really hard for me to sit down because there’s…
another reality in front of my eyes
My first spiritual experience was very strange. I was about 14, sober, late at night at a party. We were sitting together in a dark room when, all of a sudden…