Tell your story · Mettakin

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tell your story

answering Happiness

Give it a title

What happened?

Who can read it?

Everyone, including search engines

Only Mettakin members

What were you practicing?

Vipassana, zazen, metta, yoga nidra, just sitting...

What was it like?

A few words, separated by commas: light, fear, body dissolving...

tips

Write it as it happened. No need to explain it.
Short is fine. A few lines are enough.
When you share, you pick a nickname. No email.

if it's hard

Sometimes sitting opens things that hurt. You're not alone.

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